Monday, 27 December 2010

Discover Korean Food #47: Dr. Sook-Ja Yoon's "JIN-PI JANG-JO-RIM"

Jin-Pi Jang-Jo-Rim is a shredded Beef (Eye of Round) dish, boiled down with soy sauce and Citrus unshiu Markovich.
The skin of Mandarin is called “Jin-Pi”. The taste is bitter and it keeps the body warm. Jin-Pi contains Vitimin E and it is good for a cold, for digestion, and stopping hiccups. It also prevents from Arteriosclerosis and accumulating cholesterol.

* 200g Beef (Eye of Round), 4cups water, 10g spring onion, 20g garlic, some coriander
* Sauce: 2tbsp soy sauce, 1½tbsp sugar
* 15g Jin-Pi

1. Wipe the beef. Cut it 5cm in width and 6cm in length.
2. Place the beefs in a saucepan. Pour water. boil them for 5 minutes at high temperature. Leave it for 15 minutes at a medium temperature. Soak the coriander for 15 minutes. Take out the coriander.
3. Boil them for 15 minutes after adding the sauce. Add Jin-Pi. Boil them for 5 minutes.
4. Shred the beefs 5cm in thickness. Place them on a dish with Jin-Pi. Pour the soup on them.

1. You can use a Pork filet instead of the Beef (Eye of Round)
2. Add the sauce after boiling the beef, otherwise the beef will get tough.

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